This tea is inspired by natural Brazilian ingredients known for their metabolism-boosting and appetite-regulating properties, similar to the effects of Mounjaro.
Ingredients & Benefits:
- 500 ml (2 cups) of water – The base for extracting nutrients.
- 1 teaspoon green tea – Rich in antioxidants and catechins, green tea helps boost metabolism, improve fat oxidation, and support energy levels.
- 1 small slice of ginger – A powerful anti-inflammatory that aids digestion, reduces bloating, and may help regulate blood sugar levels.
- 1 small piece of cinnamon stick – Known to help balance blood sugar, cinnamon can reduce cravings and support metabolic health.
- 1 teaspoon honey or stevia (optional) – Adds natural sweetness without spiking blood sugar.
Instructions:
- Bring the water to a boil and remove from heat.
- Add the green tea, ginger, and cinnamon.
- Cover and let it steep for 5–7 minutes to fully release the beneficial compounds.
- Strain and sweeten if desired.
- Enjoy warm or chilled.
Health Benefits:
✔️ Boosts metabolism – Green tea and ginger promote fat-burning.
✔️ Regulates appetite – Cinnamon helps balance blood sugar, reducing hunger spikes.
✔️ Supports digestion – Ginger soothes the stomach and aids nutrient absorption.
✔️ Provides natural energy – A caffeine boost from green tea without the jitters.
💡 Tip: Drink 30 minutes before meals for better appetite control and sustained energy throughout the day!
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